Yes, I think it’s time for a do-over. The past few weeks, with bringing in new foster children, has been a time of adjustment for everyone. My schedule/routine got turned upside down. I wasn’t doing great with the 5K thing, but I am ready to jump back in and re-establish an exercise routine even though …
Monday: I started the week off good. Hubby and I walked/ran 1.5 miles! My short-term goal is to be able to run half of that soon. I will work towards walking .75 miles out and running the .75 miles back. We also did T-Tapp Primary Back after our run/walk. Tuesday: T-Tapp Basic Workout is all …
So…… I’m not sure that this Couch to 5K thing is going to work out for me… I mean,I really want it to, but I have found EVERY excuse in the book to NOT run this week! This week should probably be called a T-tapp update, because that is about all I’ve managed to get …
Okay, so there haven’t been updates because I haven’t accomplished anything. In fact, I have probably taken a couple steps back. Hubby has been out of town 10 of the past 14 days. I thought I’d be able to keep up, but I haven’t. I just haven’t been able to get out of the house …
Monday: This was a day “off” from the regular C25K plan. So I did T-tapp. But, I only did the primary back stretch. I critiqued Hubby’s form while he finished the workout. Tuesday: Since I had such a terrible time with week1, I decided to repeat it this week. I actually did NOT complete any …
