weight loss

Apparently, T-Tapp works!! After 4 days of T-Tapping, I have lost a total of 5 inches!! Half an inch from my bust, 2 inches from my waist, 2 inches from my abs & 1/2 an in from my calves. I have been doing the Organs in Place & Half Frogs, followed by the 15 minute …

The Results are IN! Read More »

I have been floundering on the weight loss quest lately. I did really well in the beginning, and I still believe Jillian’s 30-Day Shred is a good workout. I believe it works. Remember, I lost 11 pounds the first month doing the workout for 30 days straight, then 9 pounds in February taking Sundays off …

T-Tapp Read More »