It has been a while since I have posted my menu plan here on my blog. I am attempting to follow the God-Made/Man-Made eating plan recommended by Theresa Tapp (of T-Tapp). It is a simple plan, really. Basically, you eat only God-made foods for two days in a row and then every 3rd day, you may eat anything. As long as I plan ahead, it really is the easiest eating plan (never say diet, ha) I have ever tried and one that I believe I can stick with for EVER… No counting, measuring or weighing anything!
I have green smoothies every God-made day for breakfast, and I have something light like yogurt or dinner left-overs from the night before for lunch. I also keep almonds & fresh fruit around for quick, God-made snacks.
So here are the dinner plans for this week:
Monday: Grilled Venison, Butternut Squash Fries and Green Salad
Tuesday: Crockpot Chicken with Green Salad
(Place raw, clean chicken neck down in crockpot, stuff one chopped onion in cavity, sprinkle skin with your favorite seasoning, cover & cook on low 6-8 hours or high for 4-6 hours)
Wednesday: Chicken Salad Sandwiches (from leftover crockpot chicken), not sure what side
Thursday: Lentil Tacos with Tropical Fruit Sald
(Cook lentils until tender & they have soaked up most of the water, add taco seasoning to desired taste. Serve on tortillas with same fixings as regular tacos.)
Friday: Mandarin Chicken Salad (fresh salad greens tossed with grilled chicken and mandarin oranges; could add walnuts but hubby doesn’t like them. Top with your favorite healthy dressing.)
Saturday: Chicken Noodle Casserole from the freezer with green salad
(I double this recipe and add vegetables like cooked broccoli or peas & carrots. Cook one & freeze the other for busy days.)
Sunday: We’re eating at church!
Can you figure out which days are God-made and which are Man-made? For more menu ideas, head over to I’m an Organizing Junkie.
Steph, we are trying to eat healthier too. I might have to incorporate some of your meals into our dinner menu! Thanks for sharing.
Hi There,
I have a linky on my blog Ask Ms Recipe
for any food related posts available on Tuesdays for any food related posts. Be sure to add you link so I can visit you back.
Thanks,
Nina
I've been really cracking down on my eating. With the gluten and casein problems, I found it just best to eat as many natural foods as possible. So, the past few weeks I've been doing really well and looking for more and more ways to eliminate things that are processed. I've done away with eating things with added sugar and I gave up my tortilla chips! (sniff, sniff) Feeling more and more energetic! 🙂
do you still do the t-tapp? I was just looking into that.
Tammy, I am still doing t-tapp but not as consistently as I should. I am seeing results. I'm sure I'd see greater results if I put forth a little more effort! 😉